Ditch the workout, Join the party!

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Ditch the workout, Join the party!

Post  Zeke on Sun Sep 19, 2010 10:13 am

I hate fitness programs, but this one by Beto Perez, is actually a fun way to work out.
Zumba® is a fusion of Latin music that creates a dynamic and effective fitness system.



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Re: Ditch the workout, Join the party!

Post  BeachComber on Mon Sep 20, 2010 2:43 pm

Zeke wrote:I hate fitness programs, but this one by Beto Perez, is actually a fun way to work out.
A fitness program that's "fun". Sounds good to me. Cool
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Re: Ditch the workout, Join the party!

Post  SlimJim on Wed Sep 22, 2010 10:52 am

Too much moving around for an old coot like me.
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Re: Ditch the workout, Join the party!

Post  Marco on Wed Sep 22, 2010 3:08 pm

Considering my two left feet and my lack of rhythm, this fitness progam is not for me.
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Re: Ditch the workout, Join the party!

Post  Razorman on Fri Sep 24, 2010 2:43 pm

Marco wrote:Considering my two left feet and my lack of rhythm, this fitness progam is not for me.
This low impact form of exercise is just right for you. Get out of the chair and start moving those two left feet.
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Re: Ditch the workout, Join the party!

Post  Celsius on Fri Oct 01, 2010 9:15 am

I don't need to dance around to achieve fitness. My daily activities keep me in shape.
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Re: Ditch the workout, Join the party!

Post  BillyBaldwin on Sat Oct 09, 2010 5:00 pm

Celsius wrote:I don't need to dance around to achieve fitness. My daily activities keep me in shape.
Same with me. Programs like this one are scams.
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Re: Ditch the workout, Join the party!

Post  Luke on Mon Nov 01, 2010 12:34 pm

Zeke wrote:I hate fitness programs, but this one by Beto Perez, is actually a fun way to work out.
Agreed. Attended a Zumba Halloween Party on Friday. It was amazing.
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Re: Ditch the workout, Join the party!

Post  SlimJim on Wed May 23, 2012 10:05 am

Celsius wrote:I don't need to dance around to achieve fitness. My daily activities keep me in shape.
Slim Jim Ain't so slim anymore. Maybe I should give this regimen a go. But with my 2-left feet, I don't think I'd lose much weight.
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Re: Ditch the workout, Join the party!

Post  Helas on Sat May 18, 2013 9:56 am

I am agree with that your work is keep your body in shape. But those who are not in shape they must do exercise. I think this is the basic key to stay healthy and also the best way to keep your body fit. You should join a gym or also can do cardio at home. And if you want to reduce your weight then must do cycling and swimming.

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Re: Ditch the workout, Join the party!

Post  Luke on Sat May 18, 2013 10:24 pm

I agree. Keeping active is the key to good health. Any form of activity is beneficial. Cycling and swimming is an excellent way to work out and keep fit.
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