Hip Hop Abs

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Hip Hop Abs

Post  BladeRunner on Mon Aug 23, 2010 9:45 am


Just came across this exercise regimen created by Shaun T. If you hava Kohls or a Wallmart near you, buy the complete set there. It's cheaper than purchasing it online. Saun has this to say about his workout program, Hip Hop Abs.



"Hey, I'm Shaun T. You might not know it now, but I used to be 50 pounds heavier. I lost the weight just by dancing and having fun with my Hip Hop AbsĀ® program. That's right, I got these flat, amazing abs without getting on the floor. I can't wait to share my fitness and diet secrets with you. I'll show you my "Tilt, Tuck & Tighten" technique for six-pack abs and burning the fat off your entire body! And don't worry if you can't dance, I'll teach you my moves, step by step, and you'll be ready to hit the clubs in your hot, new body in no time!"












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Re: Hip Hop Abs

Post  AtomicGleam on Mon Aug 23, 2010 3:25 pm

Shaun T. wrote: I'll teach you my moves, step by step, and you'll be ready to hit the clubs in your hot, new body in no time!

lol!











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Re: Hip Hop Abs

Post  white_snake on Wed Aug 25, 2010 11:07 am

Don't judge the man if you know nothing about him.
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Re: Hip Hop Abs

Post  Skully on Wed Aug 25, 2010 11:33 am

You can't get 6 pack abs, doing a hip hop routine.

You can get 6 pack abs following his other program.
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Re: Hip Hop Abs

Post  BeachComber on Wed Aug 25, 2010 12:25 pm

Hip Hop Abs may be a good program for three fat chicks, but Insanity is the real deal.
Insanity is one of the hardest workout programs ever put out. Coupled with proper diet, you actually can achieve and maintain weight loss and muscle definition.
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